MEC 533 - Ecotherapy

3 Credit(s)

Through a combination of lectures, group discussions, experiential activities, and assigned readings,
students will gain a comprehensive understanding of ecotherapy principles and practices. The course will cover
topics such as the history and theories behind ecotherapy, the benefits of connecting with nature, and various
ecotherapy techniques such as mindfulness, wilderness therapy, and animal-assisted therapy.
Students will also learn about the role of ecotherapy in addressing specific mental health concerns, such
as depression, anxiety, trauma, and addiction. The course will also explore the links between ecotherapy and
social justice, cultural diversity, and sustainability.
Throughout the course, students will have the opportunity to engage in their own personal and
professional growth through hands-on experiences in nature and reflection exercises. This will allow students to
not only understand the theories and techniques of ecotherapy, but also experience them firsthand.